Josh began practising Qi Gong in 2007 under the tutelage of renowned Qi Gong, Kung Fu master and acupuncturist Jian Feng Li. Whilst he was not searching for a solution to any particular issue or even intending to study Qi gong, his experience with Master Li, coupled with consistent daily practice quickly became undeniable. Qi Gong soon had a profound effect on every aspect of his life and sparked an ongoing passion for the internal arts and their potential to improve people’s lives.

Since 2007, Josh has gone on to study a variety of Qi Gong styles including Taoist health Qi Gong, Dao Yin, Zitin Zen and Phoenix Qi Gong with Hong Kong Master Joe Lok.

As with his practice, Josh fell into teaching Qi Gong without any initial intention to do so. It began in 2019 simply by showing some friends some of the things he had learnt over his numerous years of practice. The positive feedback received and the realisation of the impact such lessons were having, spurred him to commit himself to passing on the knowledge he has acquired and its potential benefits to as many people as possible.

Josh has incorporated his experience into a practical, step by step approach to learning Qi Gong from a basic, foundational level up. All lessons are supported by theoretical content. In the spirit of his lineage, Josh advocates one on one lessons as the best means of teaching and learning Qi Gong.